Simple Granola
TM6 TM5

Simple Granola

4.8 (60 rating)

Ingredients

  • 100 g mixed whole nuts (e.g. almonds, cashews)
  • 300 g rolled oats
  • 80 g mixed seeds (e.g. sunflower, pumpkin)
  • 100 g dried fruit (e.g. raisins, cranberries), cut in pieces if large (e.g. apricots)
  • 120 - 160 g maple syrup, to taste
    or honey

Nutrition
per 1 portion
Calories
1198 kJ / 286 kcal
Protein
8.9 g
Carbohydrates
36 g
Fat
11 g
Saturated Fat
1.7 g
Fibre
3.2 g
Sodium
8.1 mg

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