![Salada de pescada com molho de manga Salada de pescada com molho de manga](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/4836fa90-ca79-4c15-a449-c95e50b3cb7c/Derivates/fed1bc13-00fc-408a-8ea2-be49bddd3d17.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g manga madura cortada em pedaços
- 20 g sumo de lima
- 20 g mel
- 20 g mostarda
- 10 g azeite, mais q.b. p/ regar
- 800 g água
- 4 filetes de pescada (100 g unid. aprox.)
- Sal q.b. p/ temperar
- 100 g alface iceberg cortada em pedaços
- 150 g cenoura cortada em palitos
- 150 g tomate-cereja cortado em metades
- Lima em quartos q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 975 kJ / 233 kcal
- Protein
- 20 g
- Carbohydrates
- 16 g
- Fat
- 9 g
- Saturated Fat
- 1 g
- Fibre
- 3.5 g
- Sodium
- 357 mg
In Collections
Alternative recipes
Salada mediterrânica
25 Min
Polvo com creme de curgete
1 godz. 5 min
Salada de omelete grega
35 Min
Salada de frango com vinagrete de hortelã
1h
Escalopes de vitela com redução de morango
30min
Salada morna de lulas e camarão com legumes e ovo
50 Min
Salada de lulas grelhadas com guacamole
30min
Salada de cogumelos, bacon e espinafres
30min
Salada morna de feijão e salmão
30min
Salada de feijão, abacate e atum
20p
Salada de beterraba e morango
5 min
Salmão com crosta de amêndoa e tagliatelle com espargos
35 Min