Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g water
- 500 g skinless chicken thigh fillets, cut into thirds
- 8 sprigs fresh coriander, leaves only
- 2 spring onions/shallots, white part only, cut into thirds
- 50 g toasted pine nuts
- 25 g raisins (optional - see Tips)
- 200 g mayonnaise (see Tips)
- 2 tsp curry powder (see Tips)
- ½ tsp ground turmeric
- ½ tsp salt, for seasoning
- ¼ tsp ground black pepper, for seasoning
- rocket leaves, to serve
- 6 tortillas, low carb or keto wraps of choice (see Tips)
- Nutrition
- per 1 portion
- Calories
- 2129.5 kJ / 507 kcal
- Protein
- 20.9 g
- Carbohydrates
- 10.3 g
- Fat
- 42.9 g
- Saturated Fat
- 6.9 g
- Fibre
- 7.1 g
- Sodium
- 510.8 mg
Alternative recipes
Cheeseburger Meatball and potato wedge traybake
1小时
Seared steak and rocket salad
20 Min
Moroccan chicken and cauliflower cous cous
25min
Red pesto chicken salad
35min
Meatball subs
55min
Chipotle bean and corn salad
40min
Turkey taco salad bowl
15 Min
Chicken teriyaki
20 Min
Tandoori chicken wraps
50min
Chicken and spinach enchiladas
40min
Sloppy Joes with slaw
40min
Chicken with sweet potato cheesy crust
1小时 15 分钟