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Ingredients
Eggs and Rice
- 3 large eggs
- kosher salt Diamond Crystal®, to taste
- ground black pepper to taste
- 8 oz long-grain rice
- 34 oz water
- 2 tsp kosher salt Diamond Crystal®
Sautéed Vegetables
- 1 ½ oz oil e.g. grapeseed, vegetable or canola
- 9 oz broccolini
- 3 oz yellow onion
- 2 ½ oz carrot
- 3 oz red bell pepper
- 2 garlic cloves
- ½ tsp kosher salt Diamond Crystal®
- ¼ tsp dried red chili flakes
- 1 tbsp lemon juice
- soy sauce to taste
- sesame oil to taste
- Nutrition
- per 1 portion
- Calories
- 319 kcal / 1335 kJ
- Protein
- 12 g
- Fat
- 6 g
- Carbohydrates
- 55 g
- Fibre
- 4 g
- Saturated Fat
- 2 g
- Sodium
- 1041 mg