Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de queso parmesano en trozos
- 1 diente de ajo
- 30 g de aceite de oliva
- 400 g de zucchini en trozos
- 120 g de harina de almendra
- 20 g de psyllium
- 1 pellizco de sal
- 1 pellizco de pimienta molida
- 1 cucharada de aceite de oliva
-
hojas de ciboulette
or hojas de perejil fresco
- Nutrition
- per 1 unidad
- Calories
- 1498 kJ / 358 kcal
- Protein
- 10 g
- Carbohydrates
- 5 g
- Fat
- 25 g
- Fibre
- 9 g
Alternative recipes
Muffins de zucchini y queso
40min
Polenta cremosa con salsa boloñesa
1h 25min
Tarta soufflé de espinaca
1h
Soufflé de acelga y queso
35 Min
Ensalada detox
10 min
Tarta integral de calabaza, choclo y queso
1h 40min
Crackers de semillas
50min
Pastel de carne y calabaza
1h
Lasaña de zucchini
50min
Trufas de almendra y cacao
25 min
Quiche de puerros
1h 10min
Cuadraditos de limón y amapola
45min