Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de queso cheddar en dados (1-2 cm)
- 40 g de queso parmesano en dados (1-2 cm)
- 1000 g de agua
- 130 g de quinoa en grano
- 3 ramitas de perejil fresco sólo las hojas
- 2 cebollas de verdeo (aprox. 40 g), en trozos (2-3 cm)
- 130 g de zucchini en trozos (3-4 cm)
- 100 g de jamón cocido en trozos (1-2 cm)
- 2 huevos
- 2 claras de huevo
- 1 pellizco de sal
- 1 pellizco de pimienta negra molida
- Nutrition
- per 1 unidad
- Calories
- 506.6 kJ / 120.6 kcal
- Protein
- 9 g
- Carbohydrates
- 7.2 g
- Fat
- 6 g
- Saturated Fat
- 3.2 g
- Fibre
- 0.9 g
- Sodium
- 265.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Alfajorcitos de cajú y coco rallado, rellenos de dátiles
2h 15min
Tarta de frutillas y dulce de leche
45 min
Budín de mandarinas
55 min
Pastel de pollo y puerro
50 мин.
Pan de aceitunas, morrones y albahaca
Ninguna valoración
Barritas de banana y avena
8h 40min
Ensalada tibia de chauchas con huevo poché
40 мин.
Chipa
30 min
Budín de naranja
1 godz.
Tarta de jamón, queso y tomate
1 godz. 10 min
Lomo en salsa strogonoff y arroz
55 min
Polenta cremosa con queso y salsa boloñesa
1ч. 45 мин.