Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Marinada
- 200 g tofu
- 2 dentes de alho
- 10 g azeite
- ½ c. chá de sal
Massa
- 35 g água
- 70 g manteiga
- 70 g farinha
- 70 g farinha integral
Recheio
- 3 pés de salsa, mais q.b. p/ decorar
- 20 g azeite
- 100 g cebola roxa
- 3 pés de salsa
- 150 g milho
- 1 c. chá de sal
- 1 pitada de pimenta
- 200 g natas de soja
- 1 ovo
- Nutrition
- per 1 dose
- Calories
- 977.5 kJ / 233.6 kcal
- Protein
- 5.6 g
- Carbohydrates
- 20.6 g
- Fat
- 14.6 g
- Saturated Fat
- 5.5 g
- Fibre
- 1.4 g
- Sodium
- 470.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bolonhesa sem carne
45min
Chili com seitan
25 min
Almôndegas de tofu com arroz integral & quindim vegan
1h 35 min
Estufado de tofu
30min
Tofu de coentrada
20 min
Cuscuz de couve-flor com tofu
8h
Empadão vegetariano
1h 40min
Empadão de seitan
2h
Tofu à Lagareiro
13h
Arroz amigo do pato
45min
Strogonoff de cogumelos com batata-doce
40min
Pataniscas de grão-de-bico
15min