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Ingredients
- 200 g de queso manchego en trozos
- 150 g de champiñones
- 500 g de jitomate en trozos
- 150 g de zanahoria en trozos
- 150 g de cebolla en trozos
- 1 diente de ajo
- 150 g de pimiento rojo desvenado, en trozos
- 150 g de chile poblano desvenado, en trozos
- 300 g de calabacita en trozos
- 30 g de aceite
- 3 cubos de caldo
- 2 chiles chipotles adobados
- ½ cucharadita de pimienta negra molida
- 100 g de agua
- 12 placas de lasaña
Salsa bechamel
- 600 g de leche
- 60 g de harina
- 30 g de mantequilla sin sal
- 1 cucharadita de sal
- 1 pizca de nuez moscada en polvo
- Nutrition
- per 1 porción
- Calories
- 218 kcal / 916 kJ
- Protein
- 9 g
- Fat
- 9 g
- Carbohydrates
- 28 g
- Fibre
- 5 g
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