Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 abóbora-manteiga cortada ao meio (1000 g aprox.)
- 250 g pimento vermelho cortado ao meio s/ sementes
- 1 cabeça de alho cortada ao meio
- 2 c. chá de manteiga
- 1 c. chá de erva-doce
- 2 c. chá de sal
- 50 g sementes de sésamo
- 35 g sumo de limão (½ unid. aprox.)
- 50 g azeite, mais q.b. p/ regar
- Pimenta q.b. p/ polvilhar
- Nutrition
- per 100 g
- Calories
- 431 kJ / 103 kcal
- Protein
- 2 g
- Carbohydrates
- 5 g
- Fat
- 9 g
- Fibre
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Húmus de tomate seco com crackers
1 Std. 15 Min
Creme de beterraba e maçã
40min
Húmus de tomate e feijão-branco
5 min
Cogumelos recheados com quinoa
1 Std.
Húmus de beterraba
5 min
Assado de beterraba, maçã e nabo
1h 30min
Húmus de cenoura
15 min
Hambúrguer de atum com anchovas
20min
Húmus
10 min
Húmus de aproveitamento de legumes
10 min
Húmus de tremoço
20min
Hambúrgueres de quinoa e feijão azuki
3h