Quick béchamel sauce

4.7 88 ratings

Prep. 5 min

Total 15 min

1100 g

Ingredients

plain flour
80 g
milk
1000 g
unsalted butter cut into pieces
80 g
sea salt to taste
½ - 1 tsp
ground black pepper to taste
2 - 4 pinches
nutmeg to taste
2 - 4 pinches

Difficulty

easy

Nutrition per 1100 g

Sodium 2574.8 mg

Protein 42.6 g

Energy 6486.8 kJ / 1544.5 kcal

Fat 101.5 g

Fibre 2.2 g

Saturated Fat 64.5 g

Carbohydrates 119.8 g

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