Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g bulghur (see Tips)
- 400 g water
- 20 g oil
- sea salt, to taste
- Nutrition
- per 1 portion
- Calories
- 1800.8 kJ / 430.4 kcal
- Protein
- 12.3 g
- Carbohydrates
- 75.9 g
- Fat
- 11.3 g
- Saturated Fat
- 1 g
- Fibre
- 12.5 g
- Sodium
- 25 mg
In Collections
Alternative recipes
Ratatouille
40min
Cooking split green peas
45min
Muhamara dip
5 Min
Aubergine dip (moutabal/baba ganoush)
1 Std. 10 Min
Freekeh pilaf with broad beans
1 Std.
Lamb and vegetable couscous (Bidawi)
1 Std.
Hummus
5 Min
Bulgur Wheat
35min
Basic Bulgur
35min
Hummus
5 Min
Apple pie and almond cream (Ray Capaldi)
1 Std. 30 Min
Lentil and mint salad
3h 55min