Skip to main content Search
Rolo de espinafres e queijo

Rolo de espinafres e queijo
5.0 1 rating
Prep. 10 min
Total 40 min
4 doses
Sign up for free

Ingredients

  • queijo parmesão cortado em pedaços
    100 g
  • claras de ovo
    5
  • azeite
    40 g
  • espinafres descongelados bem espremidos
    300 g
  • sal
    ½ c. chá de
  • pimenta
    1 pitada de
  • noz-moscada
    1 pitada de
  • queijo-creme
    200 g
  • ketchup
    40 g
  • miolo de noz
    20 g
  • rúcula
    20 g

Difficulty

medium

Nutrition per 1 dose

Protein 27 g
Calories 0 kJ / 497 kcal
Fat 40 g
Carbohydrates 7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Saudáveis 11 Recipes
Portugal

You might also like...

Almôndegas de tofu com arroz integral & quindim vegan

4.1(21)

1 h 35 min

Folhado de seitan

4.5(13)

45 min

Crepes de grão com borrego

5.0(1)

45 min

Tofu à lagareiro

4.5(101)

13 h

Cogumelos recheados com quinoa

3.5(8)

1 h

Empadão vegetariano

3.2(17)

1 h 40 min

Empada vegetariana

4.8(8)

1 h 25 min

Torta de batata limpa-frigoríficos

4.9(15)

1 h 40 min

Crepes com recheio de espargos

5.0(2)

50 min

Quiche de trigo sarraceno e cogumelos

4.7(3)

6 h

Soufflé de espinafres e cogumelos

4.7(23)

1 h 20 min

Canelones de beringela

4.5(87)

1 h 5 min