Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g queijo parmesão cortado em pedaços
- 5 claras de ovo
- 40 g azeite
- 300 g espinafres descongelados bem espremidos
- ½ c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 200 g queijo-creme
- 40 g ketchup
- 20 g miolo de noz
- 20 g rúcula
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 497 kcal
- Protein
- 27 g
- Carbohydrates
- 7 g
- Fat
- 40 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Canelones de beringela
1h 5min
Empanada multicolor
1h 15min
Soufflé de espinafres e espargos
1h 30min
Conchas de massa com espinafres e requeijão
1 Std. 10 Min
Ramequim de legumes
1 Std. 25 Min
Tarte de beterraba e favas
1h 30min
Assado de cenoura com amendoim
55min
Espiritual de cenoura, abóbora e acelga
1h 20min
Soufflé de brócolos e milho
1h
Soufflé de alho-francês
1h 30min
Espinafres com camarão
1h 5min
Crumble de abóbora, batata-doce e curgete
50min