Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Blumenkohl-Sushi-Reis
- 400 g Blumenkohlröschen
- 1000 g Wasser
- 160 g Jasminreis
- 5 g Zucker
- 15 g Reisessig
- ¼ TL Salz
Füllung und Fertigstellung
- 80 g Lachsfilets, frisch, ohne Haut, in Sushi-Qualität, in 20 hauchdünnen Scheiben
- 100 g Thunfisch, frisch, in Sushi-Qualität, in 20 hauchdünnen Scheiben
- 2 Nori-Blätter, längs halbiert, in 40 dünnen Streifen (5 mm), eingeweicht
- Nutrition
- per 1 Portion
- Calories
- 1158 kJ / 277 kcal
- Protein
- 16 g
- Carbohydrates
- 35 g
- Fat
- 7 g
- Fibre
- 3.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Churros
45 min
Vanille-Cookie-Dough-Eiscreme
5 Std.
Eispralinen
18 Std.
Nudeln mit Garnelen-Spießchen, Peperoni-Käsecreme und Zuckererbsen
20 min
Erdbeer-Schoko-Mochis
45 min
Grapefruit-Limetten-Limonade
25min
Sushi-Rolle mit warmen Knuspergambas
40 min
Garnelen-Tacos
30min
Blini
1 Std. 30 Min
Champignons mit Hackfleisch
45 min
Erdbeer-Eis
12 godz. 30 min
Blaubeer-Eis-Schaum
10 min