Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 diente de ajo, pelado
- 100 g de cebolla, en cuartos
- 1 cdita de jengibre en polvo
- 50 g de aceite de oliva
- 400 g de zanahorias, en trozos
- 150 g de leche de coco
- 150 g de agua
- 1 cdita de concentrado de caldo de verduras en polvo
- 1 cdita de sal fina, o al gusto
- ½ cdita de pimienta molida, o al gusto
- 40 g de galletas saladas
- Nutrition
- per 2 porciones
- Calories
- 4343 kJ / 1034 kcal
- Protein
- 12 g
- Carbohydrates
- 111 g
- Fat
- 63 g
- Saturated Fat
- 10 g
- Fibre
- 16 g
- Sodium
- 3688 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Crema de zanahoria, leche de coco y curry
45min
Crema de coliflor con piñones
40min
Sopa de zanahoria y espinacas
35 Min
Crema de espinacas con nuez
20 Min
Sopa de brócoli
15 Min
Sopa de zanahoria y espárragos con almendras
30 Min
Crema de champiñones
20 Min
Sopa de poro y papa
30 Min
Crema de espinaca
25 Min
Sopa de apio
50min
Crema de brócoli y manzana verde
35 Min
Crema de zanahoria y jengibre
55min