Devices & Accessories
Gedünstetes Gemüse
Prep. 10 min
Total 20 min
4 Portionen
Ingredients
-
Knoblauchzehe1
-
natives Olivenöl15 g
-
Möhren in Scheiben (2 mm)150 g
-
rote Paprika in Stücken (2-3 cm)150 g
-
Porree in Ringen (5 mm)150 g
-
Salz½ TL
-
Pfeffer2 - 3 Prisen
Difficulty
easy
Nutrition per 1 Portion
Protein
2 g
Energy
283 kJ /
67 kcal
Fat
4 g
Fibre
2.8 g
Carbohydrates
5 g
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