Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de semillas de lino
- 150 g de dátiles sin hueso
- 150 g de orejones de albaricoque
- 100 g de nueces en mitades
- 100 g de almendras tostadas sin sal
- 50 g de harina de arroz
- 40 g de copos de avena
- 1 pellizco de sal
- ½ cucharadita de polvo de hornear
- ½ cucharadita de bicarbonato
-
60
g de jarabe de arce
or 60 g de miel - 1 cucharadita de vainilla líquida
- 1 huevo
- Nutrition
- per 1 unidad
- Calories
- 958 kJ / 229 kcal
- Protein
- 5.6 g
- Carbohydrates
- 24.9 g
- Fat
- 12.1 g
- Fibre
- 5.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Cookies de avena con harina integral y miel
45 Min
Barritas energéticas de avena y plátano
1 Std. 10 Min
Mantequilla de cacahuete
35min
Barritas de avena con frutos secos
40 Min
Barritas de 5 cereales
1 Std.
Pan de cinco semillas
1 godz. 50 min
Barritas de avena y arroz inflado con pepitas de chocolate
2 godz. 10 min
Barritas de arroz integral inflado
1 Std.
Barritas de muesli saciantes sin gluten
1h 15 min
Pan integral de molde
3 Std.
Barritas de avena, almendras y arándanos
1 Std. 10 Min
Galletas de avena y dátiles
30 Min