Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Gedünstetes Gemüse
Prep. 10 min
Total 20 min
4 Portionen
Ingredients
-
Knoblauchzehe1
-
Olivenöl15 g
-
Karotten in Scheiben (2 mm)150 g
-
rote Peperoni in Stücken (2-3 cm)150 g
-
Lauch in Ringen (5 mm)150 g
-
Salz½ TL
-
Pfeffer, gemahlen2 - 3 Prisen
Nutrition per 1 Portion
Calories
67 kcal /
283 kJ
Protein
2 g
Fat
4 g
Carbohydrates
5 g
Fibre
2.8 g
