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Ingredients
- 150 g grüne Peperoni dünne Streifen (ca. 1 Peperoni)
- 75 g rote Peperoni dünne Streifen (ca. ½ Peperoni)
- 250 g Champignons, frisch in Scheiben
- 120 g Karotten feine Stifte
- 120 g Olivenöl
- 3 Knoblauchzehen
- 800 g Wasser
- 10 g Salz
- 350 g Reis
- 1 Stückchen Ingwer geschält (1-2 cm)
- 1 Staudensellerie in Stücken
- 70 g Speck (alle Sorten) in Streifen
- 200 g Zwiebeln halbiert und dünn geschnitten
- 200 g Sojabohnensprossen, frisch
- 100 g Sojasauce
- ½ TL Curry, gemahlen
- 1 Prise Paprika edelsüss
- 1 Prise Cayennepfeffer, gemahlen
- Nutrition
- per 1 Portion
- Calories
- 463 kcal / 1935 kJ
- Protein
- 10.99 g
- Fat
- 23.56 g
- Carbohydrates
- 51.82 g
- Fibre
- 9.33 g
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