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Ingredients
- 80 g Zwiebeln halbiert
- 1 Knoblauchzehe
- 25 g Olivenöl
- 1 Tomate geviertelt (ca. 100 g)
- 1 rote Paprikaschote in Stücken (ca. 120 g)
- 120 g Brokkoliröschen halbiert
- 750 g Wasser (möglichst heiß aus dem Wasserhahn)
-
2
TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Gemüsesuppenwürfel (für 0,5 l) - 80 - 100 g Nudeln (z. B. kleine Hörnchen, kleine Muscheln)
- 1 TL Salz
- 1 Prise Pfeffer, frisch gemahlen
- Nutrition
- per 1 Portion
- Calories
- 171 kcal / 716 kJ
- Protein
- 5 g
- Fat
- 7 g
- Carbohydrates
- 24 g
- Fibre
- 2 g
- Saturated Fat
- 1 g
- Sodium
- 603 mg
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