Raw Quinoa Bars

Raw Quinoa Bars

4.2 13 ratings

Prep. 15 min

Total 24 h

16 pieces

Ingredients

tri-color quinoa
7 ½ oz
water
16 oz
dried dates, pitted
5 oz
almonds
3 oz
sunflower seeds
3 oz
dried apricots, pitted
3 oz
salt (optional)
1 pinch
dried cherries
3 oz
old fashioned rolled oats
2 oz
almond butter
3 oz
pumpkin seeds
3 oz
coconut oil
2 oz

Nutrition per 1 piece

Calories 276 kcal / 1155 kJ

Protein 8 g

Fat 16 g

Carbohydrates 30 g

Fibre 5 g

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Also featured in

Fresh Start Detox 10 Recipes
United States

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