Flour from cereal grains or pulses

Name: Flour from cereal grains or pulses
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1 Complete Recipe
Ingredients: 250 g cereal grains

5.0 1 rating

Prep. 5 min

Total 5 min

1 Complete Recipe

Ingredients

cereal grains (e.g. wheat, rye, spelt, buckwheat, millet)
250 g
250 g dried pulses, (e.g. chickpeas, lentils, dried beans)

Difficulty

easy

Nutrition per 1 Complete Recipe

Protein 46 g

Calories 3185 kJ / 762 kcal

Fat 15 g

Fibre 39 g

Carbohydrates 111 g

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