Cracked wheat and tomato kibbeh

Cracked wheat and tomato kibbeh

4.0 2 ratings

Prep. 15 min

Total 50 min

4 portions

Ingredients

Kibbeh

fine burghul
260 g
hot water for soaking
tomato cut into quarters
1
red onion cut into quarters
½
dried mint
1 tbsp
sumac
1 tbsp
paprika
1 tsp
cayenne pepper
1 pinch
tomato puree
1 tbsp
pomegranate molasses
2 tbsp
fresh mint leaves
10
fresh coriander leaves
10
extra virgin olive oil
1 tsp

Assembly

ice cold water
baby radish cut into thin slices
1
heirloom (candy stripe) beetroot cut into thin slices (see Tips)
1
cocktail pickled onions cut into thin slices
3
rocket to serve
Greek-style natural yoghurt
120 g
extra virgin olive oil for drizzling

Difficulty

easy

Nutrition per 1 portion

Sodium 526.3 mg

Protein 10.6 g

Energy 1587 kJ / 377.9 kcal

Fat 10.5 g

Fibre 11 g

Saturated Fat 2.3 g

Carbohydrates 54.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Shane Delia's Spice Journey 8 recipes
Australia and New Zealand

You might also like...

Golden latte

10 min

Marinated lobster tail with bread salad and avocado soup (Tetsuya Wakuda)

30 min

Cooking split green peas

45 min

Mango salmon bowl

40 min

Almond briouats with honey and sesame seeds

1 h

Quark

3 h

Sweet beet

35 min

Watermelon and salmon ceviche stack

25 min

Jalapeño honey butter

15 min

Miso dressing

5 min

Flank steak with horseradish cream sauce (MEATER+®)

4 h 20 min

Flank steak with horseradish cream sauce

4 h 20 min