
Devices & Accessories
Shish barak (Meat dumplings in yoghurt sauce)
Prep. 40 min
Total 1 h 30 min
6 portions
Ingredients
Meat dumplings (preparation)
-
plain flour150 g
-
full cream milk75 g
-
vegetable oil25 g
-
salt4 pinches
-
brown onion50 g
-
beef mince100 g
-
Baharat spice mix to taste (see Tips)2 - 3 pinches
-
ground cinnamon2 pinches
-
nutmeg2 pinches
-
ground white pepper2 pinches
-
pine nuts (optional)1 tbsp
Yoghurt sauce
-
fresh mint leaves only20 sprigs
-
garlic cloves3
-
olive oil20 g
-
natural yoghurt1500 g
-
cornflour1 tbsp
-
salt1 pinch
Meat dumplings (assembly)
-
plain flour for dusting
Difficulty
easy
Nutrition per 1 portion
Sodium
232.9 mg
Protein
20.8 g
Calories
1715.4 kJ /
408.4 kcal
Fat
20.8 g
Fibre
1.8 g
Saturated Fat
9.7 g
Carbohydrates
31.4 g
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