Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Poke-Bowl
Prep. 10 min
Total 35 min
4 Portionen
Ingredients
-
Sojasauce4 EL
-
Sesamöl, geröstet2 EL
-
Akazienhonig flüssig1 EL
-
Sesamsamen, geröstet2 EL
-
roter Peperoncino entkernt, in Ringen1
-
Bundzwiebeln mit dem Grün, in feinen Ringen2
-
Lachsfilets, frisch, ohne Haut Sushi-Qualität, in Würfeln (1½ cm)540 g
-
Wasser1200 g
-
Salz1 ½ TL
-
Langkornreis (z.B. Parboiled, Kochzeit 20 Minuten)150 g
-
Avocados geschält, in Scheiben2
-
Snackgurken schräg in Scheiben6
Nutrition per 1 Portionen
Calories
570 kcal /
2375 kJ
Protein
31 g
Fat
40 g
Carbohydrates
21 g
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