Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Apricot curry marinade
- 120 g dried apricots
- 3 brown onions, cut into quarters
- 150 g water
- 500 g apple cider vinegar
- 1 lemon, zest only (4 cm strips), no white pith
- 1 ½ tbsp curry powder
- 30 g soft brown sugar
- ½ tsp ground turmeric
- 1 tsp ground cardamom
- 1 tsp ground cumin
- 1 tsp salt
- ½ tsp black peppercorns
- 8 pork rashers (800 g maximum), cut into pieces (3 cm - see Tips)
Pork sosaties
- 1 brown onion, cut into quarters, segments separated
- dried apricots (optional)
- Nutrition
- per 1 portion
- Calories
- 1901.4 kJ / 452.7 kcal
- Protein
- 30.1 g
- Carbohydrates
- 27.7 g
- Fat
- 22.7 g
- Saturated Fat
- 8.6 g
- Fibre
- 7.3 g
- Sodium
- 462.5 mg
Alternative recipes
Chicken à la king
40 min
Traditional bobotie
1h 30min
Bunny chow
45 min
Sumac beef with olive and parsley smashed potatoes
2h 30min
Mealie bread
55min
Spice-rubbed chicken with maple glaze
25min
Tomatoes with wasabi dressing
10min
Pork belly with spring onions
1h 10min
Milk tart
3h
Pork with black bean sauce
30 min
Buttermilk rusks
29h 25 min
Pork, apricot & coconut wraps
50min