Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 ramillete de espárragos verdes
- 50 g de aceite de oliva virgen extra
- 100 g de habas congeladas
- 100 g de guisantes (frescos o congelados)
- 100 g de espinacas troceadas congeladas
- 2 pellizcos de sal
- 2 pellizcos de pimienta negra recién molida
- 4 - 5 huevos
- Nutrition
- per 1 ración
- Calories
- 651 kJ / 156 kcal
- Protein
- 7.7 g
- Carbohydrates
- 3.5 g
- Fat
- 12.3 g
- Fibre
- 2.84 g
In Collections
Alternative recipes
Verduras rellenas
1h 20min
Espárragos al vapor con salsa de alcaparras
40min
Tortilla de calabacín
30 Min
Tortilla paisana
40min
Guarnición de calabacín
30 Min
Salteado de champiñones y calabacín con jamón
20 Min
Tortilla de berenjenas y queso
40min
Tortilla de acelga rellena de tomate, queso y jamón serrano
30 Min
Acelgas en adobillo
40min
Espinacas con patatas
30 Min
Fusilli con guisantes, habas y verduras de primavera
35 Min
Quinoa con acelgas y pollo
30 Min