Banana caramel thickshake (Toddlers and beyond)

Banana caramel thickshake (Toddlers and beyond)

4.3 24 ratings

Prep. 10 min

Total 24 h 10 min

2 glasses

Ingredients

rolled oats
30 g
kefir milk (see Tips)
130 g
pitted Medjool dates
4
banana (approx. 100 g), cut into pieces
1
white chia seeds
20 g
milk of choice
375 g

Nutrition per 1 glass

Calories 381.8 kcal / 1603.6 kJ

Protein 8.4 g

Fat 12 g

Carbohydrates 56.3 g

Fibre 11 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Mini vegetable pasta (10-12 months)

Mini vegetable pasta (10-12 months)

50 min

Apricot and carrot bliss balls

Apricot and carrot bliss balls

1 h 20 min

Raspberry ombré chia parfait (Post-natal)

Raspberry ombré chia parfait (Post-natal)

1 h 15 min

Banana coconut custard (6-9 months)

Banana coconut custard (6-9 months)

15 min

Immune boosting smoothie (Post-natal)

Immune boosting smoothie (Post-natal)

5 min

Avocado and banana popsicles

Avocado and banana popsicles

4 h 5 min

Cauliflower macaroni cheese (Toddlers and beyond)

Cauliflower macaroni cheese (Toddlers and beyond)

1 h

Banana and oat mini muffins

Banana and oat mini muffins

40 min

Berry avocado smoothie (Toddlers and beyond)

Berry avocado smoothie (Toddlers and beyond)

5 min

Zucchini fritters (Toddlers and beyond)

Zucchini fritters (Toddlers and beyond)

40 min

Quick porridge

Quick porridge

10 min

Banana oat pikelets (Toddlers and beyond)

Banana oat pikelets (Toddlers and beyond)

30 min