Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Quellstück
- 20 g Kürbiskerne
- 20 g Sonnenblumenkerne
- 20 g Leinsamen
- 20 g Sesam
- 50 g Wasser
Brot und Fertigstellung
- Öl zum Einfetten
- 200 g Hafer
- 400 g Wasser, kalt
- ¼ Würfel Hefe (10 g)
-
10
g Zuckerrübensirup
or 10 g Honig - 300 g Weizenmehl Type 550 oder 700
- 100 g Roggen-Vollkornmehl und etwas mehr zum Bemehlen
- 2 TL Salz (10-12 g)
- Nutrition
- per 1 Stück
- Calories
- 9862 kJ / 2357 kcal
- Protein
- 98 g
- Carbohydrates
- 454 g
- Fat
- 53 g
- Saturated Fat
- 7 g
- Fibre
- 62.4 g
- Sodium
- 4739 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Weizen-Roggen-Brötchen
2 Std. 15 Min
Skandinavisches Roggenbrot
27h
Sesambrot
2 godz.
Dinkel-Vollkornbrötchen
35 Min
Weizen-Dinkel-Brot
1 Std. 30 Min
Sportler-Brot
3 godz. 50 min
Dinkel-Körner-Brot
2 godz. 50 min
Roggenbrot mit Sonnenblumenkernen
1 Std. 50 Min
Dinkel-Vollkornbrote mit Quinoa
24sa
Dinkel-Buchweizenschrot-Brot
1 Std. 30 Min
Weizen-Roggen-Brot aus dem Römertopf
1 Std. 30 Min
Bürgermeisterbrot (Dinkel-Buchweizen-Brot)
1 Std. 30 Min