Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 220 g Reis (Mischung aus verschiedenen Sorten)
- 80 g Hirse
- 40 g Kichererbsen, getrocknet
- 1 TL Zucker
- ½ Würfel Hefe (20 g)
- 140 g Speisestärke
- 2 TL Salz
- 40 g gemischte Samen (z.B. Sesam, Leinsamen, Sonnenblumenkerne), und etwas mehr zum Bestreuen
- 250 g Quark, 20% Fett
- 100 g Wasser und etwas mehr zum Bestreichen
- 50 g Öl
- 10 g Apfelessig
- 2 Eier
- Nutrition
- per 1 Stück
- Calories
- 1229 kJ / 294 kcal
- Protein
- 9 g
- Carbohydrates
- 38 g
- Fat
- 11 g
- Fibre
- 2.8 g
In Collections
Alternative recipes
Reis-Stärke-Brot
1h 15min
Gluten- und getreidefreie Brötchen
1h 20min
Kerniger Brotaufstrich
5min
Mais-Buchweizen-Brot
1 Std. 30 Min
Amaranth-Knäckebrot
50 Min
Sommerliche Gemüsepizza (glutenfrei)
1 godz. 50 min
Möhren-Kichererbsen-Aufstrich
15min
Reis-Hirse-Brot
1 godz. 40 min
Reis-Mischbrot
1h 45min
Körner-Hörnchen
45min
Heidelbeerkuchen (glutenfrei, vegan)
1h 10min
Mango-Kokos-Eis
5min