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Ingredients
- 1 rote Zwiebel (ca. 100 g), halbiert
- 1 Knoblauchzehe
- 200 g braune Champignons halbiert
- 80 g Möhre in Stücken
- 90 g Sellerie in Stücken
- 20 g Sonnenblumenöl
- 15 g vegane Margarine
- ½ TL Salz
- 1 Lorbeerblatt, getrocknet
- 1 Zweig Thymian abgezupft
- 2 TL brauner Zucker
- 1 TL Mehl
- 350 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht vegan (siehe Tipp)
or 1 Würfel Gemüsebrühe (für 0,5 l) vegan - 80 g Rotwein vegan
- 20 g dunkle Sojasauce vegan
- 10 g Rotweinessig vegan
- ½ TL Senf
- Nutrition
- per 1 Portion
- Calories
- 92 kcal / 387 kJ
- Protein
- 2 g
- Fat
- 6 g
- Carbohydrates
- 5 g
- Fibre
- 2 g
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