Houmous
TM5 TM6

Houmous

4.0 (37 ratings)

Ingredients

  • 250 g de pois chiches blancs secs
  • eau froide
  • 1000 g d'eau
  • 1 gousse d'ail
  • 100 g de tahini (purée de sésame blanc)
  • 20 g de jus de citron
  • 100 g d'huile d'olive
  • du sel
  • du poivre moulu
  • persil frais, ciselé
  • paprika

Nutrition
per 1 portion
Calories
1696.5 kJ / 405.5 kcal
Protein
11.4 g
Carbohydrates
30.2 g
Fat
28 g
Saturated Fat
3.8 g
Fibre
6.7 g
Sodium
36.3 mg

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