Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 ovos
- 10 g azeite
- 80 g natas
- 100 g farinha de amêndoa
- ½ c. chá de sal
- 1 c. sopa de salsa, só as folhas
- ½ c. chá de orégãos
- 2 c. chá de fermento em pó p/ bolos
- 150 g carne, peixe ou atum (aproveitamentos)
- 100 g queijo ralado
- Nutrition
- per 1 dose
- Calories
- 919 kJ / 220 kcal
- Protein
- 13 g
- Carbohydrates
- 2 g
- Fat
- 18 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Bacalhau da consoada gratinado
1 Std. 15 Min
Empada de frango e alho-francês
50 min
Fofo de peixe
1sa 10 dk
Quiche de presunto e tomate
55 min
Tarteletes de bacon e cogumelos
55 min
Pão de sanduíche
50 min
Tarte de camarão e ervilhas
1sa 10 dk
Tarteletes de legumes e bacon
1 godz.
Copos de aveia com iogurte
15 Std.
Empada de alheira e grelos
1 godz.
Quiche limpa-frigoríficos
45min
Tarte de legumes
1 Std. 15 Min