Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 ovos
- 10 g azeite
- 80 g natas
- 100 g farinha de amêndoa
- ½ c. chá de sal
- 1 c. sopa de salsa, só as folhas
- ½ c. chá de orégãos
- 2 c. chá de fermento em pó p/ bolos
- 150 g carne, peixe ou atum (aproveitamentos)
- 100 g queijo ralado
- Nutrition
- per 1 dose
- Calories
- 919 kJ / 220 kcal
- Protein
- 13 g
- Carbohydrates
- 2 g
- Fat
- 18 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Empadão de alheira e couve-flor
1 Std. 5 Min
Tarte de bacalhau e brócolos
1h 10 min
Doce de abóbora e maçã
45min
Tarte de frango, cogumelos e sidra
2h 30min
Quiche de frango, tomate e manjericão
1h
Pataniscas de peixe e molho de iogurte
20 Min
Quiche de curgete e atum
1h 10 min
Empadas de Castelo Branco
1 Std. 40 Min
Miniquiches sem massa de curgete, cenoura e pimento
40min
Quiche de frango com abóbora
1h 30min
Empada de frango e alho-francês
50min
Muffins com chourição e azeitona
40min