Oat milk

Oat milk

3.7 144 ratings

Prep. 5 min

Total 25 min

765 g

Ingredients

rolled oats
125 g
filtered water plus extra to rinse and soak
750 g
pitted dates (optional)
2

Difficulty

easy

Nutrition per 765 g

Sodium 18 mg

Protein 22 g

Energy 2590.8 kJ / 619.2 kcal

Fat 8.7 g

Fibre 16.5 g

Saturated Fat 1.5 g

Carbohydrates 118.9 g

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