Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Arroz de peru com legumes
Prep. 15 min
Total 1 h 30 min
6 doses
Ingredients
-
Azeite q.b. p/ untar e temperar
-
peito de peru cortado em pedaços500 g
-
molho de soja100 g
-
água1350 g
-
açúcar mascavado escuro45 g
-
gengibre10 g
-
dentes de alho2
-
amido de milho15 g
-
sal1 ½ c. chá de
-
arroz integral300 g
-
cenoura baby200 g
-
brócolos só os floretes, cortados em lâminas150 g
-
couve kale150 g
-
pimenta1 pitada de
Nutrition per 1 dose
Calories
333 kcal /
1392 kJ
Protein
26 g
Fat
3 g
Carbohydrates
51 g
Fibre
4 g
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