Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 200 g onions, quartered
- 40 g olive oil
- 250 g tinned sweetcorn, drained
- 650 g sweet potatoes, peeled, diced (2 cm)
- 300 g milk
- 300 g water
-
1
vegetable stock cube (for 0.5 l), crumbled
or 1 heaped tsp vegetable stock paste, homemade - ½ tsp smoked paprika
- 2 pinches ground cayenne pepper (optional)
- 1 tsp fine sea salt
- ¼ tsp ground black pepper, plus extra for sprinkling
- 150 g double cream
- Nutrition
- per 1 portion
- Calories
- 2429 kJ / 582 kcal
- Protein
- 8.8 g
- Carbohydrates
- 56.8 g
- Fat
- 33.5 g
In Collections
Alternative recipes
Onion Soup
1h
Creamy tomato soup
30min
Sweet Potato and Courgette Soup
25 Min
Curried Sweet Potato Soup
30min
Irish Potato Soup
35min
Leek and Fennel Goat's Cheese Tarts (TM5)
45min
Curried Parsnip Soup
30min
Sweet Potato Soup with Star Anise
45min
Cauliflower Mac and Cheese
1h 40min
Cucumber Soup
25 Min
Cauliflower Cheese Soup
30min
Carrot, Apple and Ginger Soup
35min