Sweet Potato and Corn Chowder
TM5 TM6

Sweet Potato and Corn Chowder

Ingredients

  • 2 garlic cloves
  • 200 g onions, quartered
  • 40 g olive oil
  • 250 g tinned sweetcorn, drained
  • 650 g sweet potatoes, peeled, diced (2 cm)
  • 300 g milk
  • 300 g water
  • 1 vegetable stock cube (for 0.5 l), crumbled
  • ½ tsp smoked paprika
  • 2 pinches ground cayenne pepper (optional)
  • 1 tsp fine sea salt
  • ¼ tsp ground black pepper, plus extra for sprinkling
  • 150 g double cream

Nutrition
per 1 portion
Calories
2429 kJ / 582 kcal
Protein
8.8 g
Carbohydrates
56.8 g
Fat
33.5 g

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