Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ Honigmelone
- 40 g Mandeln
- 1 Papaya, klein, in Stücken
- 1 Mango, reif, davon ½ in Stücken und ½ in Würfeln (2 cm)
- 4 EL Haferkleie
- 150 g Joghurt, 1,5% Fett
- 30 g Orangensaft, gekühlt
- 1 Kiwi, in Stücken (1 cm)
- 1 EL Kokosraspeln
- Nutrition
- per 1 Portion
- Calories
- 1912 kJ / 457 kcal
- Protein
- 13 g
- Carbohydrates
- 56 g
- Fat
- 16 g
- Fibre
- 11.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tropical Smoothie Bowl mit Himbeeren und Hanfsamen
15 min
Frühstücks-Drink
3h 10min
Ananas-Smoothie-Bowl mit Heidelbeeren
15 min
Green Smoothie Bowl mit Gojibeeren
15 min
Popeyes-Power-Bowl mit Maulbeeren
15 min
Pink Smoothie Bowl mit roter Bete
10 min
Smoothie-Bowl
15 min
Schoko-Haselnuss-Smoothie Bowl mit Kakaonibs
2 godz. 10 min
Smoothie Bowl mit Kirschen und Kakaonibs
10 min
Granatapfel-Smoothie Bowl mit Chiasamen
20 min
Carrot-Cake-Smoothie Bowl
10 min
Himbeer-Smoothie Bowl mit Chiasamen
10 min