Frühstücks-Drink

Frühstücks-Drink

4.1 102 ratings

Prep. 10 min

Total 3 h 10 min

4 Gläser

Ingredients

Banane
1
Möhre in Stücken
80 g
Orangen in Stücken (ca. 250 g)
1 - 2
Haferkleie (ca. 30 g)
2 EL
Sonnenblumenöl
1 TL
Kokoswasser
500 g

Difficulty

easy

Nutrition per 1 Glas

Calories 134 kcal / 560 kJ

Protein 3 g

Fat 2 g

Carbohydrates 23 g

Fibre 2.9 g

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