![Mandel-Orangen-Shake Mandel-Orangen-Shake](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/26EEE01C-31D5-4D23-BE18-E03AF56F6DC5/Derivates/53FB0C20-FA6A-4A1A-9BB7-198F601791E0.jpg)
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Ingredients
- 3 Orangen, groß, filetiert (ca. 300 g)
- 250 g Joghurt 3,5% Fett
- ¼ TL Zimt
- 1 EL weißes Mandelmus
- 2 EL Mandellikör (z.B. Amaretto)
- 4 EL Orangenlikör (z.B. Cointreau)
- 80 g Eiswürfel
- Nutrition
- per 1 Portion
- Calories
- 651 kJ / 156 kcal
- Protein
- 4 g
- Carbohydrates
- 6 g
- Fat
- 13 g
- Fibre
- 1.8 g
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