Feigen-Joghurt-Smoothie

Feigen-Joghurt-Smoothie

4.3 39 ratings

Prep. 5 min

Total 5 min

5 Gläser

Ingredients

Äpfel (ca. 240 g), geviertelt
2
Feigen geviertelt, in einzelnen Lagen eingefroren (siehe Tipp)
150 g
Griechischer Joghurt (10% Fett)
250 g
Wasser
150 g
150 g Milch
Honig und etwas mehr zum Garnieren
1 TL

Difficulty

easy

Nutrition per 1 Glas

Protein 3 g

Energy 524 kJ / 125 kcal

Fat 6 g

Fibre 1.6 g

Carbohydrates 15 g

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