Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Äpfel (ca. 240 g), geviertelt
- 150 g Feigen, geviertelt, in einzelnen Lagen eingefroren (siehe Tipp)
- 250 g Griechischer Joghurt (10% Fett)
-
150
g Wasser
or 150 g Milch - 1 TL Honig und etwas mehr zum Garnieren
- Nutrition
- per 1 Glas
- Calories
- 524 kJ / 125 kcal
- Protein
- 3 g
- Carbohydrates
- 15 g
- Fat
- 6 g
- Fibre
- 1.6 g
In Collections
Alternative recipes
Müsli-Smoothie
12h
Exotischer Smoothie
5 Min
Birnenshake
5 Min
Feigen-Mandel-Smoothie
10 Min
Frühstücks-Drink
3 Std. 10 Min
Möhren-Erdbeer-Smoothie
10 Min
Heidelbeer-Buttermilch-Smoothie
10 Min
Ananas-Orangen-Shake
15 Min
Bananen-Mango-Smoothie mit Ingwer
5 Min
Erdbeer-Kefir
5 Min
Erdbeer-Buttermilch-Shake
10 Min
Apfel-Birnen-Detox-Smoothie
10 Min