Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Pflaumen, entsteint, in Stücken, in einzelnen Lagen eingefroren (siehe Tipp)
- 150 g Brombeeren, gefroren
- 1 Apfel (ca. 120 g), geviertelt
-
180
g Kokosnusswasser
or 180 g Wasser - 1 TL Limettenschale, fein gerieben
- Nutrition
- per 1 Glas
- Calories
- 268 kJ / 64 kcal
- Protein
- 1 g
- Carbohydrates
- 12 g
- Fat
- 1 g
- Fibre
- 2.8 g
In Collections
Alternative recipes
Melonen-Kiwi-Smoothie
10 dk
Exotischer Smoothie
5min
Apfel-Birnen-Detox-Smoothie
10 dk
Nektarinen-Pfirsich-Smoothie
5min
Tropischer Smoothie
5min
Zitrus-Smoothie
5min
Mango-Orangen-Drink
10 dk
Melonen-Himbeer-Smoothie
10 dk
Apfel-Kiwi-Smoothie
10 dk
Exotic Smoothie
10 dk
Ananas-Orangen-Smoothie
10 dk
Orangen-Smoothie
10 dk