Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Pflaumen, entsteint, in Stücken, in einzelnen Lagen eingefroren (siehe Tipp)
- 150 g Brombeeren, gefroren
- 1 Apfel (ca. 120 g), geviertelt
-
180
g Kokosnusswasser
or 180 g Wasser - 1 TL Limettenschale, fein gerieben
- Nutrition
- per 1 Glas
- Calories
- 268 kJ / 64 kcal
- Protein
- 1 g
- Carbohydrates
- 12 g
- Fat
- 1 g
- Fibre
- 2.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Exotischer Smoothie
5 Min
Melonen-Pfirsich-Smoothie
10 Min
Melonen-Kiwi-Smoothie
10 Min
Melonen-Pfirsich-Smoothie
5 Min
Kiba-Kokos-Smoothie
10 Min
Melonen-Himbeer-Smoothie
10 Min
Kirsch-Bananen-Smoothie
10 Min
Sunrise-Smoothie
10 Min
Apfel-Kiwi-Smoothie
10 Min
Tropischer Smoothie
5 Min
Exotic Smoothie
10 Min
Ananas-Orangen-Smoothie
10 Min