Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Grapefruit (ca. 150 g), geschält, in Stücken
- 1 ½ Orangen (ca. 150 g), geschält, in Stücken
- 150 g rote Trauben, kernlos, in einzelnen Lagen eingefroren (siehe Tipp)
- 1 Limette, geschält, in Stücken
- 60 g Zitronensaft, frisch gepresst
- 2 Bananen (ca. 200 g), in Stücken
- 2 - 3 EL Honig, nach Geschmack (optional)
- Nutrition
- per 1 Glas
- Calories
- 399 kJ / 95 kcal
- Protein
- 1 g
- Carbohydrates
- 18 g
- Fat
- 0 g
- Fibre
- 2.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Melonen-Kiwi-Smoothie
10 dk
Aprikosensmoothie
10 dk
Sunrise-Smoothie
10 dk
Tropischer Smoothie
5 dk
Dark Smoothie
5 dk
Mango-Orangen-Drink
10 dk
Melonen-Himbeer-Smoothie
10 dk
Apfel-Kiwi-Smoothie
10 dk
Orangen-Apfel-Smoothie
5 dk
Exotic Smoothie
10 dk
Ananas-Orangen-Smoothie
10 dk
Orangen-Smoothie
10 dk