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Ingredients
- 4 EL Kokoschips
- 100 g Himbeeren, TK davon 6 Stück zum Garnieren zur Seite legen
- 200 g Erdbeeren, TK
- 1 Avocado halbiert, davon ½ in Scheiben, ½ in Stücken
-
10
g Cashewmus
or 10 g weißes Mandelmus - 70 g Quark
- 50 g Mandeldrink
- 1 EL Kokosblütensirup
- 1 TL Kokosöl
- 1 Maracuja halbiert
- Nutrition
- per 1 Portion
- Calories
- 403 kcal / 1687 kJ
- Protein
- 9 g
- Fat
- 21 g
- Carbohydrates
- 35 g
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