
Devices & Accessories
Navajo fry bread with tomato bean salsa
Prep. 35 min
Total 35 min
4 portions
Ingredients
-
self-raising flour plus extra for dusting300 g
-
buttermilk150 g
-
olive oil plus extra for shallow frying70 g
-
canned sweet corn kernels rinsed and drained (approx. 70 g after draining)125 g
-
salt1 tsp
-
spring onions/shallots trimmed and cut into pieces (3 cm)2
-
ground cumin1 tsp
-
chilli powder½ tsp
-
tomatoes cut into quarters2
-
canned kidney beans rinsed and drained (approx. 250 g after draining)400 g
-
iceberg lettuce finely shredded½
-
avocado flesh only, cut into bite-size pieces1
-
sour cream to serve
-
pickled jalapeño chillies to serve
Nutrition per 1 portion
Calories
696.7 kcal /
2926 kJ
Protein
16.9 g
Fat
35.3 g
Carbohydrates
72.3 g
Fibre
10.9 g
Saturated Fat
6.7 g
Sodium
1425.5 mg
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Meals in a Flash
91 Recipes
Australia and New Zealand
Australia and New Zealand
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