Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g couscous
- 40 g olive oil
- boiling water
- 3 - 4 cm piece fresh ginger, cut into pieces
- 30 g red onion (approx. ¼ onion), cut into pieces
- 120 g carrot, cut into pieces
- ½ green capsicum, cut into pieces (3-4 cm)
- 50 g dried apricots, cut into pieces (1 cm)
- 50 g raisins
- 50 g raw cashews
- 400 g canned chickpeas, rinsed and drained (approx. 250 g after draining)
- 1 tbsp curry powder
- 2 - 3 sprigs fresh coriander, leaves only, roughly chopped, for garnishing
- Nutrition
- per 1 portion
- Calories
- 1414.7 kJ / 336.8 kcal
- Protein
- 10.1 g
- Carbohydrates
- 43.6 g
- Fat
- 12 g
- Saturated Fat
- 1.9 g
- Fibre
- 6.7 g
- Sodium
- 122.2 mg
In Collections
Alternative recipes
Pulse and pumpkin curry
30 min.
Vegetable chilli
50 min.
Vegetable curry with cauliflower couscous
45 min.
Warm Mediterranean couscous salad
30 min.
Sweet potato and grain salad
1h 30 min.
Israeli couscous salad
1h
Potato and green pea curry
50 min.
Sweet potato lasagne
1h 20 min.
Curried chickpea and lentil sandwich filling
40min
Spiced lentil vegetable soup
1h 30 min.
Vegan walnut and black bean burger
4 godz. 40 min
Warm sweet potato and chickpea salad
45 min.