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Ingredients
- 100 g Pumpernickel in Stücken
- 20 g Sesam
- 60 g getrocknete Tomaten ohne Öl
- 100 g Schalotten
- 20 g Sesamöl
- 650 g Möhren in Stücken
- 200 g Süßkartoffeln in Stücken
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 200 g Sahne
- 750 g Wasser
- 1 ¼ TL Salz
- 1 TL Pfeffer
- ¼ TL Zucker
- Nutrition
- per 1 Portion
- Calories
- 463 kcal / 1937 kJ
- Protein
- 9 g
- Fat
- 28 g
- Carbohydrates
- 40 g
- Fibre
- 12.5 g
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