Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g Haferflocken, zart
- 170 g Haferkleie
- 500 g Magerquark
- 1 Pck. Backpulver
- 3 Eier
- 30 g Leinsamen
- 30 g Kürbiskerne
- 50 g Haselnüsse
- 1 TL Salz
- Nutrition
- per 1 Scheibe
- Calories
- 585 kJ / 140 kcal
- Protein
- 9 g
- Carbohydrates
- 11 g
- Fat
- 6 g
- Fibre
- 2.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Erythrit-Schoko-Aufstrich
5min
Leinsamenbrot
2 Std. 30 Min
Zwiebel-Kürbiskern-Taler
50 Min
Low Carb Zucchini-Brot
1u. 30min
Mandelriegel
1u. 30min
Möhren-Curry-Brot
1u. 30min
Tomaten-Oliven-Brot
1u. 30min
Quark-Mandel-Brötchen
1u. 15min
Mandel-Joghurt-Brot
1u. 20min
Low Carb Thunfischpizza
1u.
Low-Carb-Brötchen
1u.
Quark-Eiweißbrot
1u.