
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 ½ oz cream cheese
- ½ oz fresh basil leaves
- 1 garlic clove
- 1 oz lemon juice
- 2 tsp salt divided
- 1 pinch ground black pepper
- 16 oz chicken breast cut into strips (½ in. x 2 in.)
- 32 oz water
- 7 oz bulgur wheat (see Tip)
- 4 oz fresh baby spinach
- 1 oz olive oil
- ½ oz white vinegar
- Nutrition
- per 1 portion
- Calories
- 306 kcal / 1280 kJ
- Protein
- 21 g
- Fat
- 16 g
- Carbohydrates
- 21 g
- Fibre
- 5 g
In Collections
Alternative recipes
Chicken Breasts Pizzaiola
55min
Turkey, Asparagus and Goat Cheese Penne
35min
Macadamia Halibut with Mango Sauce
1h
Sweet Pea and Zucchini Soup
30min
Salmon with Ginger Tomato Sauce
40min
Eggplant and Tomato Pasta
45min
Baked Salmon Cakes with Corn Salsa
45min
Thai Peanut Crunch Salad
30min
Salmon and Lemon Rice Salad
40min
Mediterranean Chicken with Olives
35min
Lemon Caper Salmon with Ribbon Squash
35min
Mediterranean Chicken
35min