Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g cebola cortada em pedaços
- 350 g cenoura cortada em pedaços
- 20 g azeite
- 400 g beterraba cozida
- 700 g água
- 100 g sumo de laranja
- 100 g tofu, mais q.b. p/ servir
- 1 pitada de sal
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 479.5 kJ / 114.6 kcal
- Protein
- 3.5 g
- Carbohydrates
- 17.1 g
- Fat
- 4.3 g
- Saturated Fat
- 0.6 g
- Fibre
- 4.3 g
- Sodium
- 125 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Sopa de beterraba
40 мин.
Sopa picante de couve-flor
30 min
Sopa de tomate e beringela
35 min
Creme de ervilhas e agrião
45 min
Creme de beterraba e laranja
40 мин.
Creme de brócolos e amêndoa
35 min
Sopa de beterraba
5min
Creme de aipo e maçã
30 min
Creme de lentilhas picante com seitan - TM31
35 min
Sopa de beringela e pimento
40 мин.
Creme de brócolos e espinafres com ovo escalfado
1 godz.
Creme de beterraba
40 мин.