Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g melona (np. miodowego), pokrojonego na kawałki, lekko zmrożonego
- 300 g brzoskwiń (ok. 2-3 szt.), pokrojonych na kawałki, lekko zmrożonych
- 80 g jasnych winogron, lekko zmrożonych
- 1 limonka, obrana, bez pestek i białych błonek
- 400 - 450 g soku jabłkowego
- Nutrition
- per 1 szklankę
- Calories
- 512.3 kJ / 122.5 kcal
- Protein
- 1.7 g
- Carbohydrates
- 30.7 g
- Fat
- 0.6 g
- Saturated Fat
- 0.1 g
- Fibre
- 2.7 g
- Sodium
- 17 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie bananowo-truskawkowe
5 min
Smoothie słoneczne
15min
Smoothie brzoskwiniowo-nektarynkowe
10min
Smoothie truskawkowo-jogurtowe z nasionami chia
5 min
Smoothie kiwi-jabłko-melon
15min
Smoothie z truskawek, malin i borówek
5 min
Smoothie gruszkowo-ogórkowe
10min
Smoothie malina-borówka-banan
15min
Smoothie z mango
10min
Smoothie tropikalne
10min
Tropikalne smoothie z truskawkami
10min
Smoothie jogurtowe z owocami
5 min