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Ingredients
- 32 oz boneless, skinless chicken thighs quartered
- 3 garlic cloves
- 2 tbsp brown sugar
- 2 tsp black peppercorns
- 1 - 1 ½ tsp salt to taste
- 1 tsp allspice berries
- ½ tsp ground cinnamon
- 1 pinch ground nutmeg
- 1 habanero chili stem and seeds removed
- 1 lime peel only, no pith
- 1 orange peel only, no pith
- ½ oz ginger peeled
- 1 oz fresh cilantro leaves only
- 4 green onions trimmed, cut into pieces (1 in.)
- 3 oz freshly squeezed orange juice
- 2 oz apple cider vinegar
- 1 oz freshly squeezed lime juice
- 1 oz extra virgin olive oil
- Nutrition
- per 1 portion
- Calories
- 268 kcal / 1121 kJ
- Protein
- 40 g
- Fat
- 8 g
- Carbohydrates
- 8 g
- Fibre
- 1 g
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